How to Calculate the Best Time to Take Melatonin
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How to Calculate the Best Time to Take Melatonin

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How to Calculate the Best Time to Take Melatonin

Written by: Denise John, PhD

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Published on: August 8, 2024

How to Calculate the Best Time to Take Melatonin

Photo courtesy of Alex Broadstock/Stills

Supported by Science

Supported by Science

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There’s sound science and published research supporting this concept.




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